Depending on how you found out about minimalism, if you happened to stumble across it via Youtube like I did, the initial impression you may have gotten was that minimalism is all about decluttering and relinquishing a significant proportion of your material possessions. Then as you fell further down the Youtube rabbit hole, you may have realised that for some, minimalism is more than the act of simply downsizing possessions.
The more I discover about minimalism the more I realise it is a philosophy and lifestyle choice rather than simply lightening your material baggage. As I delve deeper I find that ideas that have sat idle in my mind or that I have been exposed to, but had chosen to bypass previously, suddenly seem drawn to the overarching idea of minimalism like the pull from a magnet. Examples include sustainable/eco living, recycling, environmentally friendly products, vegetarianism/veganism, natural skincare/no chemicals, animal friendly products, no waste living, ethically made clothing, mindfulness, conscious living, meditation/yoga, financial responsibility, saving money, frugal living, life hacks, changing habits and finding joy and happiness.
While all these ideas have been flying around in my head for a long time, they have never had an anchor until now. With minimalism, all these concepts are beginning to connect to form a holistic, tangible framework on how I want to live my life.
Upon closer inspection and contemplation I’ve also realised that all these ideas are simply a variation on the core concept of minimalism which is to simplify and pare back everything to the most essential. For example:
No waste living, recycling, environmentally friendly products, sustainability, animal friendly products, ethically made clothing, natural skincare, no chemicals – these are all versions of products that have been stripped of the unnecessary packaging, testing and ingredients down to the core function, which is to nourish your body or support your life.
Vegetarianism/Veganism is eliminating the need to slaughter animals for food when we can sustain ourselves on vegetables and fruit. This is also a way of focusing on the essential nutrients your body requires rather than on junk food or fast food.
Essential Mental & Spiritual Health
Mindfulness, conscious living, meditation/yoga, changing habits and finding joy are all about decreasing the unnecessary stress and mental clutter that inhabits our minds and hearts and to focus on the important things in life that being us happiness and improve our wellbeing.
Financial responsibility, saving money, frugal living, life hacks – all ways to improve our finances and reduce the amount of money we waste on the unnecessary.
As these ideas gain a stronger foothold in my mind, I find I am beginning to make small changes in my life, for the better, which goes beyond simply throwing out my possessions.